Why some aren't ready for a post-pandemic return to socializing

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It’s normal for some people to experience anxiety as society opens back up, says psychiatrist Dr. Kali Cyrus. From traveling to dating, Cyrus says “go at your own pace.”

Psychologist John Duffy, author of"Parenting the New Teen in the Age of Anxiety," practices in Chicago. He specializes in work with teens, parents, couples and families.

The pandemic has disrupted the rhythm of many lives in almost every discernible way. People work differently. We play differently. Many of us are self-medicating with junk food or alcohol or other drugs to make it through. And the pandemic has so many stressed like never before, the worries acute and frightening at first, then chronic and exhausting over the past several months.

And then there are those people for whom life outside the home in pre-pandemic times was sometimes unbearably stressful and frightening. These are the socially anxious people. Many of them have become proficient at hiding their symptoms, which can include irrational fears, an overly self-conscious presentation, fear of humiliation or embarrassment, and excessive worry around social interactions.

Since I first heard the sighs of relief from my socially anxious clients nearly a year ago, I have been concerned about a surge of social anxiety issues, and avoidance behavior, on the back end of the pandemic. I suspect some of this behavior will prove normal and adaptive: less time at work or school, more free time with family and friends.

 

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I had anxiety dating pre-pandemic and now you’re telling me it gets harder

Bull shit as usual from CNN Here's bomb shell you should be reporting on! BIG news! Biden said in his speech to teleprompters this week that, 'PEOPLE MAKING UNDER $400,000.00 A YEAR WILL NOT HAVE TO PAY A PENNY IN TAXES' His words exactly. Why isn't that on national media?

“Go At YoUr OwN pAcE” when our government is acting like reopening is more important than our lives? When some states are doing away with unemployment because it’s “too much money.” We can’t do ANYTHING at our own pace here.

Nah, I’m good. I like it just fine here in my house. 😂

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