help in regulating their emotions. She advises parents to try to clarify emotions in the moment to help them alleviate emotions, and avoid having to drag on a time out later on — in fact, time outs should only last"one minute per year of age," Mudd said.Zee Krstic is a health editor for GoodHousekeeping.com, where he covers the latest in health and nutrition news, decodes diet and fitness trends, and reviews the best products in the wellness aisle.
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