Why Everyday Stress Still Isn't Fully Understood

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There certainly seem to be enough stressful situations that we could study in the world, rather than in a lab. Here's how that could help us get to the bottom of what stress really is, by adreisoerner

Another current branch of modern stress research can be found in organizational psychology. In this branch, stress is part of the research on. Stress and burnout have a complex relationship , but, generally, stressors such as tight deadlines, role conflict, or a difficult supervisor can lead to low work engagement and high emotional exhaustion, which are seen as the main components of burnout .

If we want to study and understand stress, we must eventually conduct studies outside the lab so we can achieve ecological validity. Ecological validity tells us how the conclusions we have arrived at in the lab perform in everyday life. To address this problem, Urs Nater and a group of other senior scientists at University of Vienna recently founded a research platform called “The Stress of Life” , which I just joined as a postdoc. We want to understand the processes and mechanisms of everyday life stress and see how they might be different from stress under controlled conditions.

 

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adreisoerner Life = stress no more studies needed. Teach people how to manage/balance their life and stress will stop killing them.

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