Smile is our natural expression of interest, pleasure, gratitude, acceptance and confirmation. Honest smile lights up the mood and makes the other person feel good. Smile brings shine on any face. So choose to smile . Practice in front of the mirror.
People with teeth issues, will hardly smile even if they can. We have to examine the context first.
I smile all the time, specially when I am under a lot of stress or up set. I feel that if I smile the pressure and anger goes down, like a boiling pot. I smile, smile, and smile until I convince myself that everything will be ok. :)
If anyone is interested in information about my emotional work, and wants to learn more about stopping negative emotions, with 130 years of research, as well as my own on this particular technique...I offer my blog:
Would you like a technique for that...remove the negativity have actually have a MORE genuine smile come up because the negative emotions blocking that are less, reduce, or even stopped or GONE...over with... I am an Emotional Researcher with the problems myself...
So... a smile can stimulate...but not be REAL...it is a 'fake smile', and while it can fool people, and even you temporarily, it is still only covering the CAULDRON of seething negativity within... the negative EMOTIONAL CHARGE... the Load... The Burden... 'Bottled up Emotions'.
the negative emotion and state... I discovered last decade, personally, that you can laugh at a MILLION JOKES and shows, and stuff...and NOT be happy...though you smiled at a joke...because there are other REAL things going on... that is the real situation..so...
A positive influence does not last, when a person has a stuck, chronic, fixated, emotion...like... 'Nothingness'... it takes too much emotional energy and INVESTMENT, Cathexis, to overcome the inertia of the depressed state... this is WHY it take a technique that directly TARGETS
What makes it difficult to do is... negative emotions. You may USE an expression to heighten a mood... it may 'stimulate' that mood by Association... a smile 'associates' happy...but does not make you happy, nor imply you are happy, it is actually an illusion...and it does not
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