What Should You Do If You Accidentally Left Your Menstrual Cup in For Too Long?

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At first, I was too embarrassed to share my story, but then I felt like I needed to, in case it helped someone else.

, told POPSUGAR. If there's any leakage, or if you're experiencing a heavy flow, you should definitely take it out sooner to clean it, she suggested.Just take out the menstrual cup and clean it thoroughly, Dr. Roskin said. She added that"the risk of infection or toxic shock is small because menstrual cups are generally made of silicone or rubber and aren't absorbent like tampons." That doesn't give you the green light to leave it in 15 or more hours on purpose, though.

If you forget to remove yours on time, check in with your healthcare provider. Also be on the lookout for pain, fever, and/or bad-smelling vaginal discharge.It's really important to clean all of your reusable products thoroughly, according to the product instructions, and to dry them completely to reduce bacterial growth, Dr. Roskin said. If you don't clean them effectively, this can lead to irritation and, in some cases, infection.

 

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