What's the Best Way to Ease the Pain of Rejection?

  • 📰 PsychToday
  • ⏱ Reading Time:
  • 27 sec. here
  • 2 min. at publisher
  • 📊 Quality Score:
  • News: 14%
  • Publisher: 51%

United States Headlines News

United States Latest News,United States Headlines

Are you giving rejection more attention or power than it deserves? Here's what to do instead.

-busting that rejection can cause. They are only thinking about what their own needs or desires are—not those of the person who is on the losing end of the rejection. Don't spend any more time worrying about pleasing the person who's rejected you than necessary. Just move forward with your life and chalk the rejection up to a"bad fit," not you being a"bad person."in which you offer support, cheerleading, and kindness.

Whatever flavor your current rejection takes, recall a time when you tasted victory in that flavor. This positive replaying of a8. Let yourself get mad and express your anger in a productive, safe manner. 9. For catharsis of a more gentle kind, create a journal entry or document describing exactly what happened and what you heard and what you said.

10. Finally, if it's a goal that you've realistically set for yourself at which you failed, then sit down and develop a new strategy for reaching that goal.

 

Thank you for your comment. Your comment will be published after being reviewed.
Please try again later.

Nymar_Mohamed_ إقرائي المقالة دي هتساعدك ولو في حاجة عايزاني اساعدك فيها قوليلي. 💙

It is like being orphaned, say rejected by your own mother for no good reason and how could there ever be one if you are her child? Try to live with the esteem that can't be craked by others. That means to become an ass hole.

We have summarized this news so that you can read it quickly. If you are interested in the news, you can read the full text here. Read more:

 /  🏆 714. in US

United States Latest News, United States Headlines

Similar News:You can also read news stories similar to this one that we have collected from other news sources.

The Best Knives to Have in Your KitchenBeing a good cook depends on having a good set of knives—which usually doesn't mean buying your knives in sets. Here's a rundown of the best knives we've found in each essential category: chef's knife, santoku, paring knife, serrated bread knife, and carving or slicing knife. Great article!
Source: seriouseats - 🏆 410. / 53 Read more »

The 7 Best Hair Brushes Celebrity Hairstylists Swear ByKendall Jenner's hair brush of choice is a Formawell Paddle Brush. The brush fights frizz and leaves hair static-free with super shine. BorgataAC the spa has the BEST brush!!
Source: ELLE Magazine (US) - 🏆 472. / 51 Read more »

Why Highly Sensitive People Make The Best Leaders, According To A PsychologistA psychologist explains why sensitivity can be your greatest advantage in the workplace. Great information! 👍 Such a great info 👏🏻
Source: ForbesWomen - 🏆 477. / 51 Read more »

The 5 Best Floor-Length Mirrors for Admiring Your Full Look, According to Amazon CustomersStuck at home means it's time for a closet clean out — and a new way to admire your new outfits.
Source: InStyle - 🏆 103. / 63 Read more »

9 Restaurant Workers Reveal the Best Ways to Actually Keep Your Hair Out of Your FaceHow To Keep Your Hair Out of Your Face, According to Restaurant Workers (Plus Ways to Support Them Now)
Source: ELLE Magazine (US) - 🏆 472. / 51 Read more »

The Best Nintendo Switch Games for Casual GamersGood, chill fun. See if just dance made the list..bought for granddaughter twice
Source: ELLE Magazine (US) - 🏆 472. / 51 Read more »