USDA: National Nutrient Database for Standard Reference Legacy Release: “Basic Report: 09038, Avocados, raw, California,” “Basic Report: 09040, Bananas, raw,” “Basic Report: 09326, Watermelon, raw.” “Basic Report: 11458, Spinach, cooked, boiled, drained without salt,” “Basic Report: 11483, Squash, winter, accord, cooked, baked, without salt,” “Basic Report: 15209, Fish, salmon, Atlantic, wild, cooked, dry heat.
NIH Office of Dietary Supplements: “Potassium: Fact Sheet for Consumers,” “Potassium: Fact Sheet for Health Professionals.”What’s Cooking? USDA Mixing Bowl: “Cooked Beans,” “Marinated Three-Bean Salad.”Cleveland Clinic: “Recipe: Low-Fat Broccoli and Cheese Baked Potatoes.
Harvard Health Publishing: “Egg White Omelet With Vegetables and Cheese,” “Salad greens: Getting the most bang for the bite,” “Vegetable of the month: Avocado.”: “Comparison of Watermelon and Carbohydrate Beverage on Exercise-Induced Alterations in Systemic Inflammation, Immune Dysfunction, and Plasma Antioxidant Capacity.”Harvard School of Public Health: The Nutrition Source: “Winter Squash.”SNAP Match Cambridge: “Fall Recipes, Tricks and Treats at the Harvard University Farmers’ Market.
National Foundation for Cancer Research: “Tasty Tomatoes: Anti-Cancer Attributes & A Healthy Recipe.”Tufts Health & Nutrition Letter
Hahahahaha. Orange juice is not healthy. It’s diabetes in an orange ball.
Adding more potassium-rich foods like oranges to your diet can have numerous health benefits, including helping to regulate blood pressure and reducing the risk of stroke.
Orange juice is not healthy. It's a sugar bomb akin to drinking a can of Coke.
Wow
🙏🙏🙏
🫡
Or you could choose the healthiest option: beef.
Im surprised of this in watermelon. Im aware watermelon is great for guys with impotency but I dont deal with that!
Sounds Great!!!! Plant Based!! 💪🏿💪🏿💪🏿 We're getting there!
Since time immemorial in India for intermittent pulse watermelon juice is used as remedy and also for extreme dehydration.
Importante conocer esto sobre el Potasio.
Perhaps this fact is not known to you in heart ailment particularly when pulse intermittent or there is Fibrillation it is suggested in Ayurveda to give water melon juice regularly, even in dehydration it's juice is advised.
Both watermelon and banana are my favorite fruits. Alhamdulillah, the two are locals, coming from Indonesia farmers.
1 single cup 11.5 grams of sugar ... what is good there?
What if i don't eat one, but just tell everyone I did. Would that provide any benefit?. 🚫🥑
🤭🤭🤭 bye banana
Had one yesterday
This is my favourite
I love potato! Good to know👍
You just made me want a baked potato 😋
SHIB SHIB SHIB SHIB SHIB SHIB SHIB SHIB SHIB SHIB SHIB SHIB SHIB SHIB SHIB SHIB SHIB SHIB SHIB SHIB SHIB SHIB SHIB SHIB SHIB SHIB SHIB SHIB SHIB SHIB SHIB SHIB SHIB SHIB SHIB SHIB SHIB SHIB SHIB SHIB SHIB SHIB SHIB
Yeah, we know! We watched the movie!
تحتوي كل حبة بطاطس متوسطة الحجم على 926 مجم من البوتاسيوم! علاوة على ذلك ، فهي منخفضة السعرات الحرارية والكوليسترول والدهون المشبعة ومصدر جيد للفيتامينات B1 و B3 و B6.
😋
AshleyGWinter testicles the size of potatoes
kwill44 Good to know! I love both. Another reason to buy it more!
Watermelon has more potassium than a banana ✖️ Banana has more potassium than a watermelon ✔️
Love t, just don’t eat it late a night or be prepared for a constant parade to pee 😆
Racist /s
Seedless ones?
Thanks, doc. Watermelon for my potassium issues, cottage cheese and pineapple for inflammation, 3 hours a week exercising, et al... Wow, your ounces of prevention are worth the follow. DoctorJanette NYDOCTOR Doctorsorders
Yum 😋
My potassium is too high have to take meds everyday fit it
🥔🥔🥔
❤❤💪🏻💪🏻😉😉
Ugh! Can’t you present information in an article and dispense with these slide shows? So annoying. 🙄
Those with G6PD def, avoid it as eating this can cause hemolysis promarri
بانكلينك
عيش باجلا 🤤
فول حراتي. 😍😍😂
Avocados are an excellent source of healthy fats that can improve your heart, nerves, and vision. In addition, avocados are rich in minerals and vitamins that help to improve hair and skin appearance, making them ideal for cosmetic treatments.
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