2. Repeat the feeling or thought that the person is sharing with you. You can say things like:“You’re frustrated by people telling you how you’re supposed to feel.”
For example, instead of saying “Yes, you will never have enough money to move out of your mother’s house," say “You’re feeling hopeless that you may never have enough money to move out of your mother’s house." 5. Try not to offer advice. Although attempting to “fix” the problem may make you feel better, allowing space for the other person to express themselves is likely to make them feel better.
As a counsellor I have to consciously eliminate all forms of confirmation bias (only liking ideas that validate my beliefs and rejecting those that don't) from my life. I think being a good listener would be virtually impossible with that kind of cognitive bias.
DanielleSRoux I'll say this ,it's in my head at the moment. I'd love to follow you....please go slow,I'm as old as Methuselah.
PSMwinghoong
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lavinyea lavinyea PizzaHub
dyahaynn Thankyou❤️, always dyahaynn
alliev04 maybe you need to do this 🤔
What did you say ?
Thanks for this article, I learned something quite valuable.
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