“My hubby does lunches, I do bedtime and clothes. I don’t know why laundry is my department, but it’s the only cleaning I love to do. There is something meditative about it. I useof us have time for! My clothes finally aren’t stiff and those yucky yellow armpit stains are gone and won’t be coming back. The fact that it was founded by two women scientists also doesn’t hurt.
” But after this year, I thought, I’m going to give it a shot—anything ego-dissolving is beneficial becauseit can get loud in here. And it can be any kind of meditation—anything away from a screen, even just walking, or being with my kids and talking about nonsense. Again: it’s about presence. There's a yoga teacher out in L.A. namedand she has a couple of online classes I like. I saw her over Zoom a few times a week during the pandemic and her breathwork class opened my world.
She is the Beyoncé of Marvel. 'Agatha all Along' was a bop!
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