We Asked Runners for Their Black Haircare Advice—Here Are 9 Tried and True Tips

. If you’re looking to protect all your hair versus just the hairline, try wrapping your hair in a silk or satin scarf. Silk and satin materials don’t cause frizz as much as other fabrics like cotton and help reduce breakage while you move.Humidity and rain are two elements that don’t always play nice with natural or relaxed hair. Wilson and Thompson suggest opting for indoor workouts when the weather is rainy or muggy and you really want to preserve your style.

“Planning and creating a routine that works within your natural habits is more manageable than breaking and creating new habits,” she says. It also helps you prepare for any styling issues that may arise. If you know that your hair is typically dry and frizzy after working out, having a routine would ensure you have all your necessary products and techniques down to combat undesirable results.

Nero says her daily post-run hair routine consists of replenishing the moisture that was stripped away by sweat and the environment. White prefers to refresh her scalp and hair with a coconut oil spray orYou may notice that the colder and windier it is outside, the drier your hair feels and looks after your outdoor run. No matter what your hair type or the weather, you’ll want to apply a moisturizer every single day. This can range from water to curl creams to oils.

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