\u201cI Really Don\u2019t Want You to Know About My Disorder\u201d

. For Lewis, the impact of stigma wasn’t that people dismissed him when he asked for help — he simply did not ask for it.

“The only education about mental illness that I’d ever gotten before I sought help was from grade-school health classes. We only spent a week on all the mental illnesses,” he said. “I worried that if I was up front about what’s going on with me, I might end up in a very bad situation,” Shepherd said. “That made it very hard to seek any kind of treatment, and even once I was there, it was very hard to be honest. Like a lot of bipolar people, I have a lot of suicidal thoughts and impulses that are just kind of like a constant, low-level hum. That’s obviously very upsetting to somebody who cares about me.

Dr. Ellen Littman, a clinical psychologist, says she sometimes has to ask patients 15 different ways before they share their suicidal ideations.

This is ur style right funny

Ah “pull yourself up by the bootstraps” otherwise known as “suicide is the biggest killer in men”

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