ADHD brains do not excel at transitions — especially those that involve shutting down a preferred task and opening up a non-preferred task. Any parent who’s tried to move a child from video games to homework knows this is true. Any adult with ADHD who has resisted a change in routine and schedule also knows this is true. And draining.is the perfect visual timer for keeping students and professionals on track while working and studying from home.
Ease transitions between activities and make expectations clear while working and learning from home.What are your bumpiest transitions? What is your secret to smoothing them out?Only Comments posted with a valid email address will be considered valid entries. One entry per household per day. The editors of ADDitude will select five winners at random and notify them via email on Thursday, April 1, 2021.
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