Does heartburn wake you up at night? Lying down makes it easier for stomach acids to go up into your esophagus. To keep acid down, use gravity. Try a specially designed wedge-shaped pillow to prop yourself up. Not enough? Boost the head of your bed 6 inches with wood blocks secured under the bedposts. Sleeping on your left side can also help digestion and calm acid reflux.Going to bed on a full stomach makes nighttime heartburn more likely.
It may add pressure on the valve at the top of the stomach. Trimming down may help with your acid indigestion. And that may mean better sleep at night and less daytime sleepiness.Smoking is one of the leading causes of heartburn. It can weaken the valve between the esophagus and the stomach. If you smoke, try to quit. Talk to your doctor about medications and other aids that can help you break up with nicotine.A peppermint after dinner may sound soothing.
We have summarized this news so that you can read it quickly. If you are interested in the news, you can read the full text here. Read more:
United States Latest News, United States Headlines
Similar News:You can also read news stories similar to this one that we have collected from other news sources.
Tips to Stop Your Kids From Using Your Credit Card on VideogamesMany parents have discovered that their children have racked up huge charges for in-game purchases on gaming platforms like Roblox and Fortnite. Here are tips to stop your kids from using your credit card on videogames. Here's a tip, beat their ass...not hard. I didn't know kids could get credit. What happened to a soccer ball,basketball, block of wood & jacknife, box of crayons, colored pencils or lego's. Eye hand activities are grounding,they decrease overthinking that leads to anxiety & negative thoughts that suicide 1. Don't give your credit card to your child
Source: WSJ - 🏆 98. / 63 Read more »
Sen. Coons on cyberattacks: 'Putin and Putin's Russia are only gonna stop when we stop him'Sen. Coons: 'The solar winds hack, the ransomware attacks that were 'criminal' but seemed to have originated in Russia, both are very pointed, painful, recent reminders of the ways in which Putin and Putin's Russia are only going to stop when we stop them' Let’s send Trump the Russia! It’s the only way to deal with a bully! Exactly why hasn't the United States retaliate it time to retaliate
Source: MSNBC - 🏆 469. / 51 Read more »
7 Expert Tips For Shopping Amazon Prime Day Like A Pro7 expert tips for shopping Amazon Prime Day like a pro: ForbesVetted ForbesVettedPrimeDayDeals Avoiding it. Thankfully, I can get an tech gadget I'm looking for on Amazon.
Source: Forbes - 🏆 394. / 53 Read more »
Arizona 'audit' becomes far-right campaign stop, fuels conspiracy that election can be overturnedI voted for Biden! I’m from Arizona! This is one of the most stupidest things that has ever happened in our state and country!!!! Biden won! That’s it! It was my first time voting in AZ. It was a huge process to vote in our state. It was easier in TN. Or you could wait to see if the audit finds anything. If it does, then you could verify it. And THEN come to a conclusion. The great “Fraudit!”👎🏼 Please remind folks that every single voting machine has now been compromised under this “fraudit” (passwords for all data was subpoenaed) and will therefore need replaced before the next major election! RepKatiePorter knows all about it!
Source: ABC - 🏆 471. / 51 Read more »
4 Ways To Stop Procrastinating And Start Learning New Career SkillsIt’s never too late to start on self-improvement or career development, but sometimes starting’s the hardest part. Find motivation for improving your professional skill set with these 4 tips. good Step 1: stop reading self-help articles and actually get to work manstuff Lets start tomorrow
Source: Forbes - 🏆 394. / 53 Read more »
Arizona 'audit' becomes far-right campaign stop, fuels conspiracy that election can be overturnedThe so-called 'audit' in Arizona of Maricopa County's 2020 general election ballots started as a court battle between the state Senate and the county board of supervisors. Since then, it has transformed into a full-fledged symbol of the GOP's stance on the election results. Officials claim that the point of the 'audit,' which was mandated through subpoenas issued by the Republican-controlled state Senate, is simply to put worries about a stolen election at bay. Yet again some Republicans are under the delusion that Trump somehow won the 2020 election. If you can’t except the facts and your own eyes they have a word for that—insane.
Source: YahooNews - 🏆 380. / 59 Read more »