CHICAGO -- With the COVID-19 pandemic nearing its two-year mark many Americans are feeling the burnout.has expert tips to energize and focus at this difficult time.
Don't be afraid to take a break: Similar to when you're feeling sick, your body, and brain, need time to rest and recharge. Get active!: Research shows that exercise boosts mood and memory. A little movement can provide a lot of benefits. Write it out: Try making a checklist to calm your mind and energize you to check off your goals one by one.
If you work from home you may want to avoid working from your bed. It sounds like a perk but it might be contributing to burnout. It's important to create a dedicated workspace that allows for focus. And when you're not working you need complete relaxation.
Just live your life?
Yes yes and yes.
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Biden to double free COVID tests, make N95 masks available in fight against omicronPresident Joe Biden says the government plans to double to 1 billion the rapid, at-home COVID-19 tests to be distributed free to Americans. Everyone’s going to have a test just in time for when they don’t want/need them anymore.
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Here’s how you can get free home Covid-19 testsStarting Saturday, many Americans can get home Covid-19 tests at no cost through their private insurance. They can obtain the tests from pharmacies, retailers and online vendors.
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COVID cases have exploded in N.J. Are things better — or worse — than last year?New Jersey is seeing tens of thousands of new daily cases, but that doesn't mean the same thing as it would've a year and a half ago. They’re actually falling….so….you’re fear mongering and hoping to cover for Daddy Murphy implementing a public health emergency. Only after he went overseas for vacation, all at the behest of the NJEA. You people are laughable. With Biden we got variants every month , this has been deadlier than last year and with vaccines, boosters and pills!! Biden said that he was going to “beat the virus,” but instead, the virus has beaten him—and badly. All other states are moving forward. We’re back to 2020. Go figure! Wtf are you doing GovMurphy? Worst state to live in NewJersey
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