Tips for the mountain biker trying to stay active while social distancing

She is concerned for the parks that remain open because they're getting overrun by people, just like the beaches.

"Agencies were a little lenient, and then the last two weekends people really flocked outside and then they've had to up their restrictions," she said."We'll see if that keeps happening. For me as a trail advocate and outdoor recreation advocate, all of us are trying to figure out ways when we do resolve this or at least come to some kind of normal, how do we impress upon elected officials and agencies how important trails are and open spaces, public lands.

Here are some tips to follow from the California Mountain Biking Coalition, of which Murphy is a board member:Maintain a minimum of 2-3 bike lengths between riders, on and off the trail. Allow ample passing room for other trail users.Or keep it small. Ride with others in your household. Stick to open parks. Find a lesser-used trailhead and refrain from driving to get there. Murphy points out that some trails are located in smaller communities with limited parking."It's better to stay close to home," she said. "If you can leave from your door, do that and don't drive."Take care of business before you head out. Many public restrooms are closed.Support local. If you're buying new gear, start with you local bike shop.

that covers employees supporting personal and commercial transportation services – including bicycle maintenance.

Guys stay at home

try npy to get hurt, not a good time to visit a hospital

Some idiot states are arresting people for going outside.

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