"You’d think it’d be obvious," Sarah Landry wrote, referring to the fact that thinness does not equal health. But for her, it wasn't—and for many other women it isn't, either. And that's exactly the mentality that Landry wants to change., took to Instagram to share her message. On February 11, she posted several photos of her body at different sizes, along with an empowering caption about her journey towards self-love—and the dangers of diet culture.
Landry went on to explain that while the risks of dieting may sound like a no-brainer, it wasn’t always so obvious to see how damaging it can be. Landry believed that her eating habits at the time were healthy, and that the more weight she lost, the healthier she would be. This Woman Felt Like a 'Fraud' on Social Media—So She Shared a Photo in Her Underwear to Show Her Real Self"When my bones started to show I felt validated The smaller I got the more I had to document it.
Landry decided to share her story so other women can see how the drive to be thin influences mental health. Her message inspired others to share their experiences and cautionary tales of dieting and disordered eating.
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