Most of us assume that cleansing is a task so basic it can be accomplished even when you're completely exhausted or slightly tipsy—which, of course, it can. But it turns out that there's a lot more to it than soap and water, says Dr. Doris Day, NYC dermatologist and author of."With so many sophisticated, gentle cleansers that won't strip the skin, using the right one allows moisturizing and anti-aging products to absorb more effectively.
And"while it feels nice, massage doesn't do much," adds Downie."Exercise is what boosts your circulation."No matter what kind of skin you have, make sure the ingredients list doesn't contain fragrance, which can be irritating; parabens ; or harsh soap ."If a cleanser fits that bill, the formula itself [cream, lotion, foaming, etc.] is more a matter of personal preference," says NYC dermatologist Dr. Brad Katchen.
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