Health Care İndustry

Health Care İndustry

This headband reads your brain waves to help you meditate — here's what happened when we tried it

This headband reads your brainwaves and serves as your 'personal meditation assistant.'

25.8.2019

This headband reads your brainwaves and serves as your 'personal meditation assistant.'

The new Muse 2 wearable sells for just shy of $250 and is billed as a 'personal meditation assistant.'

Interaxon , a Canadian venture-backed start-up, set out with a goal to make devices for users to move objects with their minds. After that didn't work out, the team of engineers and scientists shifted to something a little less ambitious but would still entice for millions of people. Enter meditation, as people look for ways to combat their stressful lifestyles and stay healthy. The company, which is backed by almost $30 million in venture capital, created a consumer wearable, called Muse , that measures the brain's electrical rhythms and provides real-time feedback to help users' meditate. The company refers to the system as a "personal meditation assistant." On Tuesday, the Muse got an upgrade. The device now tracks a wider range of health signals, including heart rate and body movement, and has more educational content and a dashboard for users to track progress. It calls that new product "Muse 2" (available for $249). The company's original device, which took more than a decade to produce, was released in 2014. Since then, Interaxon says it has sold more of these brain-sensing devices than "any other system in history," and it has "hundreds of thousands" of users. A few weeks before the launch, we invited the Muse founders to pop by CNBC office this month. As a lapsed meditator, I was curious to give the new device a try. Trying out the Muse Katie Brigham Once I got a demo from the founders, I found it fairly easy to fit it around my head on my own. The trick was to tuck any loose strands of hair behind my ears. I didn't find it uncomfortable, although I wore the device for long enough to leave a faint line around my forehead that stayed put for about 20 minutes. So I wouldn't recommend wearing it right before a date night or job interview. (I should mention that for those who are fashion-conscious, various co-workers did note my resemblance to Olivia Newton-John in that infamous "Physical" video .) Once I got set up with the device, I downloaded the accompanying Muse app for the iPhone. A calming female voice asked me to find a comfortable position, close my eyes and take a deep breath. "Muse is now listening to your brain signals," the voice told me. So of course, I tried to banish any negative thoughts before realizing it couldn't literally read my mind. At that point, we were ready to start a two-minute meditation. I had a few options for sounds to listen to while meditating. The Muse team selected the one with birds and rain. It sounded a bit like the middle of a rainforest. CNBC's Christina Farr meditates with the help of Muse 2. CNBC I don't regularly meditate these days, but I was reminded why I should. I felt a lot calmer after a few deep breaths. I heard the sound of rain in the background, which got louder when my mind jumped to an errand I needed to run after work (the louder the rain, Muse told me, the busier the mind). I pushed those thoughts away, concentrated on my breath, and after a few seconds, I was rewarded with the sound of a chirping bird (that meant, apparently, that I'd sufficiently calmed down). After we wrapped up, I examined a graph on the Muse app that showed me how I did. I did see a few birds, which meant I'd reached a less anxious state a few times during the meditation. And I thought I noticed a correlation between the moments I felt calmer and the data I saw in the app, but it might have been coincidental. My takeaway? The Muse 2 got me to meditate, and I found the feedback useful. I'd love to try out the guided meditation feature. I could see that being particularly helpful for people like me who are intimidated by meditation. My only complaint: I personally found the sounds distracting, and I tended to fixate on them at times rather than on my breath. Taking it to the next level Katie Brigham The team behind Muse also created a feature with the new Muse for users to "out-meditate" their friends and co-workers. So I challenged Indre Viskontas, a neuroscientist who keeps a close eye on the latest technologies in the brain-technology space. I was curious to hear her thoughts on the Muse — she's not affiliated with the company. It was a cool experience, and I wondered whether it might help competitive people learn to meditate. But we tended to trigger each other in our more stressful moments, as the cacophony of sounds was distracting. In the end, Viskontas gave the Muse, and other devices in the category, a mixed review. She noted that it measures brain waves, which only tells one part of the story about how the brain works. "We're sort of seduced by the idea that we can look inside our brains and that will tell us something new," she told me. "We forget that our behavior is a reflection of our brains and something as simple as you know, how you feel." But Viskontas still thinks these technologies hold a lot of promise, especially for those who have trouble with meditation. For some people, it's a nonstarter to rely on thoughts alone. Related Tags Read more: CNBC

Público alvo budista que prega desapego. I don't know, Just sitting on a zafu works for me....Don't need no contraptions on my body.... garbage In about three years you'll be able to pick one up at Goodwill for about $2 in the miscellaneous gizmo and doodad department... Some people don’t learn... Is your company public? This is fascinating !

Where is the tin foil bonnet?

What College Students Need To Know About Sleep DeprivationIf you feel like you have to rely on tons of coffee to stay awake or you feel like you could doze off in your lecture hall, you might be sleep-deprived.

The Ongoing Saga at the Spotted PigHere’s everything that’s happened since owner Ken Friedman was accused of sexual misconduct in late 2017 Are we all OK with the new Civil Asset Forfeiture (sans due process): Posse Edition?

Wait—Do Jade Rollers Actually Do Anything for Your Skin?Read this before giving it a try.

Spiked Seltzer Clawed Its Way to My HeartBefore Summer Ends, Consider a Brief Fling With Spiked Seltzer

Celebrities Are Speaking Out About The Amazon Rainforest FireCelebrities Are Speaking Out About The Amazon Rainforest Fire — Here's What They Said Why the f would anyone care what celebrities think? They cried over the Malibu fires as they paid for private fire fighters. Use excess water to keep their acres of property green during drought. Gtfoh w the righteous, hypocritical snobs and their bs thoughts. They gonna stop eating meat then? A lot of the fires started to clear land for raising animals for meat wouldn't save them from the loggers tho. Been trying to do that for 40 years and they just wouldn't stop. the only way to force them to stop once and for all ... is this way! Thank you Jesus!!

HuffPost is now a part of OathInteresting read.



The Boys of BTS Were Streetwear Fashion Icons During Their Tonight Show Takeover

Elena Kagan Worried She’s A Fraud After Being Only Female Justice Not Called Out By Trump

US military says it killed terrorist leader who planned attack that killed Americans in Kenya

Jif settles the great debate with a GIF peanut butter jar

Hillary Clinton says she'll support Democratic nominee — even if it's Sanders

Tips For Being An Unarmed Black Teen

Americans should prepare for coronavirus spread in U.S., CDC says

Write Comment

Thank you for your comment.
Please try again later.

Latest News

News

25 August 2019, Sunday News

Previous news

Next news

Here’s why millions of millennials are not homeowners
BTS Rock Grand Central Station in 'On' Performance for 'Tonight Show' Fearing coronavirus, Hong Kong's 'coffin home' dwellers stay indoors Video shows police arresting 6-year-old girl at school How to watch tonight's Democratic presidential debate February 25 coronavirus news - CNN 2020 Democratic debate in South Carolina: Live coverage - CNNPolitics Sanders surpasses Biden among African American voters: Reuters/Ipsos poll The Topical Florida’s Latino Democrats Decry Bernie Sanders’s Cuba Comments as Candidate Digs In Opinion | A Bloomberg Business Manifesto Democratic debate tonight: Live updates from South Carolina - CNNPolitics Sen. Gillibrand: the Weinstein conviction 'creates space for people to come forward'
The Boys of BTS Were Streetwear Fashion Icons During Their Tonight Show Takeover Elena Kagan Worried She’s A Fraud After Being Only Female Justice Not Called Out By Trump US military says it killed terrorist leader who planned attack that killed Americans in Kenya Jif settles the great debate with a GIF peanut butter jar Hillary Clinton says she'll support Democratic nominee — even if it's Sanders Tips For Being An Unarmed Black Teen Americans should prepare for coronavirus spread in U.S., CDC says Larry Kudlow says US has contained the coronavirus and the economy is holding up nicely CDC Warns It Expects Coronavirus to Spread in U.S. BTS Takes Over Late-Night With ‘Tonight Show,’ ‘Carpool Karaoke’ Appearances (Watch) Coca-Cola could be in tight supply of artificial sweetener for diet and zero-sugar drinks because of coronavirus Why America Is Losing The Toilet Race