This Easy Tomato-Garlic Penne Packs 80% Of Your Daily Fiber Intake (and 14 Grams of Plant-Based Protein) Per Serving

2 14.5-ounce cans of plain tomato sauce1. In a saucepan, warm the oil over medium heat.

3. Add the tomato sauce, and stir; careful, it will pop a little. Then add in the remaining red chili flakes, oregano, and sugar. Stir well.5. Season to taste with salt.boil eight quarts of salted water, add Lupii pasta and boil for six to seven minutes. Drain well, then toss immediately with the arrabbiata sauce.1/2 bunch asparagus1 cup fresh basil leaves + more for garnishJuice of 1/2 lemon, about 1-2 Tbspboil eight quarts of salted water, add Lupii pasta, and boil for six to seven minutes.

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