This Deficiency Is Linked To Long COVID Symptoms, Research Finds

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Long COVID has around 200 documented symptoms—and this could explain some of them.

Is It Long COVID Or Low Iron? New Study Says It Could Be Both Years after the discovery of the COVID-19 virus, many people still wonder whether their current symptoms can be traced back to the illness they contracted one, two, or even years ago. Up to 65 million people worldwide have contracted long COVID, according to one estimate, and more than 200 symptoms of long COVID have been identified—from brain fog to difficulty breathing.

It can cause symptoms including fatigue, cardiovascular trouble, impaired learning, hindered exercise performance, and memory concerns—many symptoms that are shared with long COVID. 'Iron plays an integral role in making DNA, supporting energy production, and shuttling oxygen around cells and tissues. Not having enough iron leads to nondescript symptoms like fatigue and lightheadedness,' registered dietitian and mindbodygreen's supplements editor Molly Knudsen, M.S.

 

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