This ingredient shopping module is created and maintained by a third party, and imported onto this page. You may be able to find more information about this and similar content on their web site. To make the béchamel, if using, melt the butter in a pan, then stir in the flour and nutmeg. Cook for 1min, until the mixture looks sandy. Remove from the heat and gradually add the milk, stirring constantly. Return to the heat and cook over low to medium heat, stirring, until thickened.
Melt the butter in a pan. When it stops foaming, add the sandwiches ; cook over low to medium heat for 2-3min a side, until golden. If using the béchamel, spread the sauce over the top of each sandwich. Place on a baking sheet and put under the grill until the sauce is bubbling and lightly golden. Garnish with parsley and serve with salad, if you like.
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