If there's one thing I would love, it's to have naturally long nails. Unfortunately, mine are brittle and short, and no amount of patience can make them grow more than a few centimeters past my fingers. So my routine has become to trim them regularly, sand them down with a nail file, rinse and repeat for the rest of my life. Then, you can imagine my pain when I realized that it might be that very rudimentary routine that is causing the most damage to my nail health.
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