These Are the Best Leggings for Chill, Moderate, and Hard AF Workouts

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Just like shoes, we firmly believe you need different leggings for specific occasions.

, public health, wellness), there is one topic in which no amount of imposter’s syndrome could ever shake my confidence. And no, it’s not even the topic that I wrote an entire dissertation on . It’s the subject ofAside from the fact that I’ve been in the fitness game for multiple decades and have witnessed or participated in nearly every apparel trend in that period of time, I am also at a point where I spend about 97.8% of my waking hours in leggings.

Is it really that serious? Well, in the grand scheme of life, absolutely not. But in terms of training, it actually can be. The wrong pair of leggings can either be a mere minor annoyance or actually impede your performance or ruin your workout entirely. Yes, really. If you have to pull up your leggings every five seconds, you can probably go ahead and scratch that attempt to P.R. Suffice it to say, not all leggings are created equal. But neither are all workouts.

So which ones are my faves for which workouts? I’m so glad you asked. Here are my thoughts on the best leggings for chill, not-so-chill, and hard AF workouts.Let’s be clear here: My legs might have a different idea of what I mean bybut in terms of the needs of the brightly colored fabric I wrap myself in, the demands are pretty low. This is also the category that could alternately be titled, “for all other moments of my life,” because I do, in fact, live in athleisure wear.

This category is less concerned with intricate details of function and far more interested in style, comfort , and—I am almost embarrassed to say—what’s good for the gram.Going to/from the gym, meetings, literally the rest of my life, Instagram, and other photo/video shootsThey’re cute, shiny, meshy, fun. This is the category where the super-Instagram-worthy leggings also come into play.much.

 

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