Shopping, At Home Workouts, Strength Training, Fitness Gear, Dumbbells

Shopping, At Home Workouts

These Adjustable Dumbbells Are Perfect for At-Home Workouts

It's basically like having your own weight room.

9/25/2021 1:52:00 PM

It's basically like having your own weight room.

It's basically like having your own weight room.

, going to a local gym just doesn’t feel like a safe thing for me to do right now, since I currently live in an area where vaccination rates aren’t great and mask wearing seems practically nonexistent. So I’ve stuck to working out at home.The results of my new at-home workouts have been…mixed. I really, really missed lifting significant weights and having a whole gym full of equipment to use. Bodyweight workout videos and light weights can be great, but it was getting old doing the same thing, by myself, in my apartment every workout. Then I received a set of the

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Core Home Fitness Adjustable Dumbbellsto try out, and they brought a lot of what I’ve missed about the gym into my home. I’ve found myself using them almost every day.I’ve discovered that a set of adjustable dumbbells can be a good one-and-done home-gym purchase for someone looking to strength-train at home, especially for apartment dwellers who are short on space and aren’t looking for a huge hassle with equipment. The

Core Adjustable Dumbbell Setfeatures two adjustable dumbbells that each go from 5 to 50 pounds in 5-pound increments. While it's not the same as a whole gym’s worth of equipment, this definitely provides the range to mix up and progress your workouts without buying more stuff. headtopics.com

The coolest part comes when you adjust them: You literally just twist the handle of the dumbbell as you pick it up off the base—no loading and unloading plates or anything else that’s going to slow you down between sets. For comparison’s sake, I previously bought an

that you have to take apart completely any time you want to add or remove weight, and it is harder than it should be. No one needs that kind of negativity mid-workout. Read more: SELF »

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This 10-Minute Home Circuit Workout Features Some of Trainer Massy Arias's Tried-and-True MovesGive this 10-minute circuit workout a try from Massy Arias. You can do it right at home, and it combines basic movements and compound movements.

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