I'm always happy that I worked out as soon as those mid-exercise endorphins start flowing, but motivating myself to actually work out has always been my challenge. That's why I tend to prefer guided workout classes — the presence of an instructor keeps me from giving up halfway through.
Now that I'm working from home and workout at home full-time, finding my fitness motivation is more challenging than ever. Thankfully, I've realized one simple way to trick myself into exercising, no matter how much I'd like to flop on the couch: Wearing activewear all day. I learned early on that morning workouts just aren't my thing, so I plan my fitness time for the early evening instead. Even when my sweats are calling my name, I get dressed for the day in a
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