The One Essential Ingredient for Happiness and Well-Being

  • 📰 PsychToday
  • ⏱ Reading Time:
  • 31 sec. here
  • 2 min. at publisher
  • 📊 Quality Score:
  • News: 16%
  • Publisher: 51%

United States Headlines News

United States Latest News,United States Headlines

Can having greater autonomy also make us happier? Here's what the science says, writes ArashEmamzadeh

Meaningfulness of the activity.

From no to moderate autonomy in the activity, engagement increased linearly, as was the case with affect. However, unlike affect, when autonomy went from moderate to high, the level of engagement did not increase further. This suggests alevel of autonomy is enough for engagement.

life satisfaction and meaning might require only some level of autonomy, just enough to meet one’s goals. Beyond moderate levels, increases in autonomy boost positive affect but not engagement or meaningfulness.To determine how autonomous you are, you may want to examine the level of autonomy in your daily activities.

 

Thank you for your comment. Your comment will be published after being reviewed.
Please try again later.
We have summarized this news so that you can read it quickly. If you are interested in the news, you can read the full text here. Read more:

 /  🏆 714. in US

United States Latest News, United States Headlines

Similar News:You can also read news stories similar to this one that we have collected from other news sources.

One dead, one critically injured in chemical explosion at production plant in HampshireA chemical explosion at W.R. Meadows Inc. in Hampshire Friday morning left one person dead and another critically injured, an official said.
Source: chicagotribune - 🏆 8. / 91 Read more »

Why one famed investor is fretting about 'superbubbles'Jeremy Grantham is famous for spotting stock market crashes before they occur. The next one will be a doozy, he predicts.
Source: CBSNews - 🏆 87. / 68 Read more »

Ex-Giuliani associate Igor Fruman gets one year in prison in campaign caseIgor Fruman, a former associate and close ally of Rudy Giuliani, has been sentenced to a year in prison in a case involving illegal campaign contributions from a foreign national. Only a year… Smdh that’s a slap on the hand 😡
Source: axios - 🏆 302. / 63 Read more »

1Password has plans to get companies to actually use one password1Password plans to get into SSO with a different approach. What if they get hacked
Source: verge - 🏆 94. / 67 Read more »

Jersey City deli robbed 3 three times in one week -- by same violent hoodlum, owner says'If you want to take the money, take the money, but don’t hurt people.” Inner cities are shit The leftist agenda, which has hijacked the Democratic Party, is failing us. Murphy must be held accountable for being soft on crime. You need a gun
Source: njdotcom - 🏆 282. / 63 Read more »