The trouble with home workouts, though, is that many households lack the exercise equipment suitable for specific types of training. You might have an old bench and barbell in the garage, for example, but that setup won’t help much for yoga or Pilates. And your treadmill, if you’re lucky enough to have the space for one, could definitely play a major role in keeping up the High Intensity Interval Training, but a treadmill alone isn’t enough for HIIT.
To help you choose the best home workout equipment for your preferred type of workout, we spoke to several certified physical trainers, a celebrity fitness instructor, a pair of triathletes and other bonafide exercise experts. Here is some of the best home workout gear for keeping yourself in your best shape.
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If you want to reopen US schools: 1. Reallocate resources equitably. 2. Share good health practices. 3. Support good mental health. 4. Share good teaching practices nationally. 5. Have an oversight process. Teacher, 20+ years
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