Although you’ll probably see Merino listed in product names, many Merino wool layers are actually wool blended with polyester, nylon, or other materials. This combination increases durability, makes for a lighter layer, and generally speaking, reduces cost. There are plenty of 100 percent Merino wool options, too. These typically feel softer to the touch and will have more odor resistance and warmth.By virtue of its temperature-regulating property, Merino wool apparel is incredibly versatile.
Beyond cut, paying attention to fabric weight, sometimes reported in grams per square meter, can help you select the right level of insulation. Choose an 150-gsm Merino top or lightweight poly-blend shirt for brisk days as a next-to-skin active layer. For below-freezing days or for warming up post-run, wear a heavier weight running top with 200- to 250-gsm of Merino wool.A true base layer fits snugly and is worn next to your skin.
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