“People with a dust mite allergy may develop a stuffy nose, sneezing, itchy eyes, post nasal drip, and a cough,” says Kathleen Dass, MD, an allergist and immunologist based in Michigan. “One clue that you may have a dust mite allergy is if you go to sleep feeling well but wake up with significant nose, eye, skin, or respiratory symptoms.”
The type of pillow does not matter. What’s more important is using a washable allergen barrier cover and frequently laundering all of your bedding in hot (140 degree F) water. Mattress covers are essential as well. My husband is the poster child of dust mite allergies, so I know.
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