The 7 Best Heating Pads to Soothe Sore Muscles

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Any household first aid kit should have some kind of dedicated heating pad. These handy items provide healing warmth for a variety of muscle and joint issues.

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, or treat a tender neck, a heating pad is an essential piece of your first aid collection. Most have a straightforward design that makes them easy to use, and after plugging them in for a few minutes you’ll have a warm, flexible pad that you can wrap around whatever body part needs attention. This heat therapy promotes circulation, which helps to deliver valuable oxygen to your muscles and joints.

You should also think about how much control you want over the temperature of the pad. While most basic pads have three heat settings—low, medium, and high—others offer more customization, and allow you to choose between up to 10 temperature settings.I've been using heating pads for years for physical therapy on sore muscles.

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