Tess Daly's diet: what the Strictly host eats for breakfast, lunch and dinner

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Strictly Come Dancing's Tess Daly's daily diet: See what she cooks at home with her husband Vernon Kay and their two daughters Phoebe and Amber.

October 31, 2020 - 12:24 GMT Nichola Murphy Tess Daly has been caught on camera sprinting across the Strictly Come Dancing set while hosting the BBC show alongside Claudia Winkleman. How does she have so much energy, you may ask?

See what Tess eats at home with her husband Vernon Kay and their two daughters 16-year-old Phoebe and 11-year-old Amber... But when she has more time at the weekends, she cooks up a tasty breakfast with her daughters – "I don’t swerve the pancakes or the homemade French toast!" she said. Loading the player... var track=function { dataLayer.push; }; var playerInstance=playerInstance || []; playerInstance['wIUcmFYS']=jwplayer; playerInstance['wIUcmFYS'].setup; //TODO: convert static variables to dynamic function getDataPermutive { return new Promise=> { let maxRetries=2; let countRetry=0; let checkingInterval=setInterval { if => { try { let playerConfig=playerInstance['wIUcmFYS'].getConfig; let tagUrl=playerConfig.advertising.schedule[0].

 

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