Gas is normal. It’s part of your digestion, and everybody has it. This is especially important if your gas is causing you pain or other discomfort.Any gas you pass has to get into your intestines somehow. This can happen when you swallow air. Some gas is made in your intestines by bacteria and other microbes that live there. Those microbes help to break down the food you eat.If you have more gas than you think you should, one reason could be that you’re swallowing a lot of air.
Some research suggests that soaking beans in water for 12 hours can cut the gas-producing material they make.You could be gassy if you’re eating foods that your body doesn’t absorb well. Sometimes this is called a food intolerance. Common ones include dairy products or proteins like gluten in wheat or other grains. If you think your gas is related to high-fiber foods or a food intolerance, keep track of what you eat to help you figure it out.
ksmkkbookscom Gaseous piece 😂😂😂😂
No shit Sherlock
Some are limited too but also include foods that give you extreme rot gut and make youeins fots stink like potted meat
I'm not most people. EmbraceTheZuZu 💩
Being gassy can be very irritating and sometimes annoying. In some cases even painful, this was a very good article.
I try to balance my fart 2 burp ratio.
Ugh…
Beans, Beans, good for the heart, the more you eat, the more you.....
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Actually, fiber is nor good nor necessary for us. Some will not hurt most people, too much fiber will hurt all.
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My boyfriend ....fart machine!!!
Remember this the next time you put anyone on a pedestal
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