In a heartbreaking essay penned in revealed the challenges she has faced in the spotlight since the 1990s, including depression, an eating disorder and pressure from tabloids.
"The lows of being famous were devastatingly hard," the 46-year-old said. "I was vulnerable, and the tabloids were cruel and heartless. It pushed me to the point of illness. I was struggling with an eating disorder and suffering from depression. I had everything I'd ever dreamed of, and was desperately unhappy. It's often forgotten that people in the public eye are human.
"You need to get to the point where you're ready for help – that's the hardest bit of starting to get better," Mel C said. "People around me knew things weren't right, but I was ashamed and could see no way out, so avoided them. When the time came, it was down to the professionals. Remember this: you deserve a better life. I continue to say it to myself and to others.
Mel C explained, "The music industry is behind when it comes to #MeToo, and I've spent a lot of time thinking back over my own experiences. But we had power in numbers. Nobody would dare with one of us, because you'd have had to deal with all five." .
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