Tufts University:"MyPlate for Older Adults,""What's So Great About Yogurt?":"B vitamins, cognition and aging: A Review.":"Whole Grain Intake: The Baltimore Longitudinal Study of Aging."Annals of Nutrition & Metabolism:"The beneficial effects of tree nuts on the aging brain.": Anti-aging potential of tree nuts with a focus on the phytochemical composition, molecular mechanisms and thermal stability of major bioactive compounds.
THIS TOOL DOES NOT PROVIDE MEDICAL ADVICE. It is intended for general informational purposes only and does not address individual circumstances. It is not a substitute for professional medical advice, diagnosis or treatment and should not be relied on to make decisions about your health. Never ignore professional medical advice in seeking treatment because of something you have read on the WebMD Site. If you think you may have a medical emergency, immediately call your doctor or dial 911.
We did know this.
Do u have to eat that everyday in order to get the benefit from it?
Absolutely! Nuts are a superfood. Brazil nuts too: see selenium info, other brazilnut links here:
Once again, the effect goes via insulin minimization, ie the opposite of the effect of usual sponsor-directed care for diabetes, obesity, psychosis, which makes people fatter and raises insulin levels.
Jessica
Beautiful report
charisMatta
Unless you are sensitive to them... I love them, they don’t love me.
This is based on epidemiology which is not a science. Your vegetarian, low-fat recommendations are the reason why we have a pandemic of chronic disease. Please the difference between real science and epidemiology (survey).
Blueberries
Love blueberries
Also they taste good!
Sujonberries you probably know this already.
jonaraci tash e kuptova pse i don ti hahahah
'Hey! Blueberries Rock!!!' say The Fruit and Veg Kids FruitAndVegKids berrygardensltd berrycongress Chris_Bavin FruitnVeg_Spits ljbloomfield1 HaskapsWBO jtattshotmailc1 FruitPortal Freshfel AllBerriesAreGoodForYou
Ill be glad when they are back in session.
A “burger and fries “ followed by liquid such sugary soda or Starsucks or other over caffeinated (Red Toro?) is lacking in the color spectrum of health 🤔🤷♀️🙄👎👎🤮
Did you know that nuts containing arginine are great for hypertension too! Arginine however would feed a cancerous tumour!
Ykuribe LASTIMA LO CARAS QUE SON QUERIDA YK URIBE , son excelentes para dieta y cocina sana mediterránea . ❤
joerogan
I likes
LoriShemek
I made a lovely documentary on diabetes that was just accepted into the 10th annual Look forward to attending and having some great people take a look at the film. Its a very touching look at those living with diabetes.
The important healthy effect of nuts is insulinminimazing sue to low GI, long saturation. Low insulin is the most important health determinant. It's created by slow carbs, postprandial physical activity, hunger training (eating only if blood glucose below 5), metformin if BMI25.
schlosser66
Go nuts! 😉🙂
I love cashew and pistachios 💛
How many are we talking?
Good thing I ate an entire bag of pistachios today lol
What about peanuts?
Yum. Love nuts- and nuts are a part of a healthy diet
And they are freakin' delicious, it's a matter of getting used to having a little every day 🐿
Can they be dipped in chocolate?
Yes, but it must be put under spotlight- raw ones
I love blue berries in my protein shakes. 😃👍👍👍
It’s a damn shame they put all this bullshit in the fruits of today to make them look damn near unreal
drluis33 💞💞
Love this!
Yeh just another lie
They also have a massive amount of calories so will power required.
DrJenCaudle Love salmon !!!
My new favourite food
Sweet
Lessen damage to DNA? Amazing. Looks like blueberries will cure me of all the cancers that WebMD diagnosed me with
We love our blueberries!
This how Tom Brady keeps going
All antioxidants are good
Cannabinoids repair cells Cannabis has more than any plant on earth ~
Polyphenols are also found in dark chocolate and Tea. They act as antioxidants.
I know it is good for Urinary System
Blueberries are very good for people as I did.
No se para k se come o para k es bueno alguien puede decirme para k es bueno
we love blueberries! health
nemunokies ブルーベリーは目にいいだけじゃないんですね。 脳にもいいとは知りませ んでした。 美味しいし、ケーキにも使えて、育てるのにも病害虫に強いし最高ですね😃 体の為にもしっかり食べようと思います✨
I just ate and I didn't want blueberries.. Wow good job me
Good morning
i love blueberries
Blueberries Seniors?
Polyphenol เป็นสารอาหารที่เราจะได้รับผ่านการรับประทานอาหารจากพืช อาหารเหล่านี้อุดมไปด้วยสารต้านอนุมูลอิสระซึ่งมีแนวโน้มที่จะมีประโยชน์ต่อสุขภาพ เชื่อว่าpolyphenols นั้นสามารถเพิ่มหรือช่วยรักษาปัญหาเกี่ยวกับระบบย่อยอาหาร
Polyphenols
A blueberry a day makes a straight man gay
All true, I'm sure. If I ate all of the 'miracle' foods out there every day, healthy as those foods are (olive oil, nuts, seeds, apples, sardines, salmon, berries, tomatoes, etc), I would be way overweight. Just sayin'.
I need to get on my blueberries habit!
I guess I’m going to start eating more berries
Does it count if they’re baked into a pie?
Are you pushing this because the blueberry farmers need a little revenue help?🤥
Yummy in my tummy
That is verey good
All hail the berries
blueberry
I love blueberries!
Blueberries are red when they are green!
It's always good to have extra brain cells especially the ones of the talk to each other🤣🤣🤣
Blueberries taste good and are great!
البلو بيري مايخلي المخ يخرف 🤪
BS so are flaxseed, hempseed, chia seed, walnuts so stop promoting fish farms and trawler nets that are killing oceans. You can get it daily for cheaper without mercury so stop spreading half truth myths.
Interesting
check out our latest resource on fiber!-
And help prevent at least 80% of today’s chronic inflammatory diseases. Free fats (all animal produces and all oils) and free sugars (refined grains, sugars, syrups) are disease promoting foods (regardless of the protein content of animal food). It’s no longer 1972! WFPB
handfrecipes Thank you for sharing this information to us.
click my link and get food right on your door steps my link will give you 7$ off !❤️you will not be disappointed 💖💖
And give you diverticulitis.
justnthb for your princess
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