Writing gets stuck feelings out of our bodies and onto the paper.I spent last weekend clearing out junk in the backyard left by a former tenant. As trash was piled, plants were moved to open air, and sunlight beamed onto the ground, everything started to feel healthier in the yard and in me, too. Needless to say, after such a “lightening up” weekend, I was not pleased to learn that Mercury is going retrograde on Friday.
As we move further into 2022, I hope that you might take one of these ideas and apply it to your life. Whether you are experiencing mercury in retrograde or not, engaging in actions that maintain healthy movement in our work, relationships, and within ourselves can be powerful and meaningful – regardless of what the world brings us next.. 25th anniversary edition. New York, New York: TarcherPerigee, an imprint of Penguin Random House LLC.. Journal of Leisure Research, 24, pp.
Curry, O. S., Rowland, L. A., Van Lissa, C. J., Zlotowitz, S., McAlaney, J., and Whitehouse, H. . Happy to help? A systematic review and meta-analysis of the effects of performing acts of kindness on the well-being of the actor.
MicaPhD_BeKind 6/ to people. INTO a person. Introjection of energy. That causes stress as we absorb the energy from the impact. That is the cause of shock. In processing the shock, the technique dissipates this energy. It leaves a person. The negative sensations of the shock...
MicaPhD_BeKind 12/ Best wishes from a now 13 year emotional researcher with PTSD who does this technique for PANDEMIC related emotional issues, as well as everything else. I hope this has been helpful.
MicaPhD_BeKind 11/ I stop flashbacks with the technique by targeting the emotions in, of and behind the flashbacks, they are emotional. Psychosomatic issues have at their core an emotional disturbance... a disruption, thus a level of shock. The technique helps stop many such issues. Podcast 18.
MicaPhD_BeKind 10/ if interested, I discuss shock in several of my podcasts: One podcast would be 14 on Abuse. I talk about shock and how the technique can stop episodes. Many times shock is a cause for flashbacks, traumatic and emotional flashbacks.
MicaPhD_BeKind 9/ If anyone is interested in the technique or my research, I invite you to learn more about it on my blog: My Ebook of my 10 years of research teaches the technique: As does my paperback-
MicaPhD_BeKind 8/ These are some things the technique works on: suicidal thoughts, flashbacks, panic attacks, Aggravation, Anger, Hate, Hostility, sadness, grief, guilt, worthlessness, hopelessness, Fears Stress, Intimidation, Shyness, Worry, Horror, Terror, Panic and MORE
MicaPhD_BeKind 7/ and emotions and even body chemistry, can be observed to reduce, fade, and stop. A person doing the technique can observe this. One of the KINDEST things a person can do, is process the shock they have received, and stop their emotional upset from it.
MicaPhD_BeKind 5/ and body chemistry to ramp up. Thus, mental, emotional, and physical reactions. This is energy at work. Energy has a load, the term is 'Charge'. If found it to not be so much the situation but the ENERGY LOAD in, of and behind the situation imparting its Charge....
MicaPhD_BeKind 4/ I have found that all negative emotions contain some level of shock, and are caused BY a mild to severe level of shock. A situation arises, the action starts in... the energy of the action impacts a person, imparting a level of shock, which starts emotions to form...
MicaPhD_BeKind 3/ My post on my car accident- How my emotional technique worked on my car accident... SHOCK... I was out of the shock in 8 or so hours instead of 80 hours. My mind cleared up, and I was able to do things even before getting pain meds... not a bad result.
MicaPhD_BeKind 2/ The second half of my book 'Target Your Emotions' is devoted to using the technique on shock and trauma. The realization and an way to look at shock is... 'This is NOT shock... THIS is Shock Charge'... that can be used with the technique. It works VERY WELL....
MicaPhD_BeKind 1/ Disruption is a SHOCK, and shock causes disruption, and has many effect. Shock is also a CHARGE, physically, emotionally and psychologically, it is a cause of many SCARS. Trauma. As an emotional charge, the technique I discovered in 2009 can work VERY WELL on shock.....
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