Photo-Illustration: by The Cut; Photos: Getty Images “Hot Bod” is a weekly exploration of fitness culture and its adjacent oddities.
Self-improvement, by virtue of its inward-looking egotism, doesn’t seem to think much about the state of the world. In its register, everything seems as if it should be on a smooth, upward trajectory, forever and forever, into the sky. But fallow periods and plateaus and full-body falters are likely more than half the story.
Now, if there’s some element of your life that’s causing great distress, yeah, of course, obviously, attend to it. If accountability seems helpful to you, of course, obviously, seek away. But there’s a difference between taking care of yourself and constantly scanning to spruce and polish and fix and strengthen and lengthen and tone. There’s maybe some value to just existing with a corporeal center that’s still made of unforged ab muscle. This pause can just be temporary.
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