I’m teetering right there on the edge of sanity, and it’s not hard to uncover why. As an ADHD mom of four – one with high functioning autism, one with Tourette’s Syndrome, and a couple with as-of-yet-undiagnosed ADHD – the attention I normally dedicate to self-care is super high .
During this unprecedented time of kids and a spouse at home, limited interactions with other humans, and outing options reduced to rifling through picked-over bananas, I have realized that all the things I very consciously do during normal times to keep mybabysitter come one day per week to allow me a break. I went wherever I wanted to go, played with friends, watched movies alone, or got a massage — small luxuries that became essential balancers. I realize this babysitting block was a gift, and it took me a long time to stop apologizing for it. The reason I stopped apologizing for it was because I needed it; the weeks when it didn’t happen meant I wasn’t doing well.
. Just being in a place where people were collectively fitness-ing lifted my psychological spirits. I loved the endorphins; I loved the health food at the café; I even loved the showers.to be paralyzingly difficult. And a couple years ago, I finally gave it up. I used to have my laundry needs taken care of by a lovely woman by the name of Rachel. Rachel used to come two mornings per week to fold and put away our laundry.
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