Before any big decision, RZA always takes at least one dedicated breath. He’ll meditate on it, too, unless he absolutely must respond with immediacy. It’s a way of life he’s been building toward for many years. “A lot of equations I had to figure out in life came to me through long walks,” he says. “There was a point when people thought I was bugged-out… Right before Wu-Tang had really gathered, I’d walk [on] Staten Island.
EP in partnership with the Tazo tea company. But meditating is more of an active experience than falling into slumber, and he faced some challenges in learning to create soothing sounds that are supposed to let the listener drift off like that. “You wouldn’t be able to go to sleep to my first try,” he says through laughter. “I was excited. I threw some trap in there! It was funny how they handled me through that.
He says he knew he was onto something when he saw his engineer falling asleep at the board. “I was like, ‘Wake up! We gotta finish this,” he recalls. “The city was about to open up in 30 minutes, and there was a beautiful calmness.” In the meantime, he’s working on a ton of unrelated endeavors across the film, TV, and music sectors — and he cites mindfulness as the key to keeping it all together. He takes his time to respond with a clear head on almost everything, and refuses to be pressured into anything. “Meditating is what gives you time to do everything else,” he says, explaining that he doesn’t understand when people say they “don’t have time” for the practice.
You will be getting a copy of my cookbook soon. First copy in my hands this week. For a review. I just wanna get my picture on the cover of the rolling stone. AM or Abbey Road studios should be sending you a copy in a couple of weeks.
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