Ryan Hall Just Crushed the Grueling ‘World’s Most Interesting 5K’

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It involved lunges, sandbag carries, and running his way to the finish line to complete this daunting challenge.

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Some races are fairly straightforward. You toe the line, begin running at the crack of the starting gun, and don’t stop until you reach the finish line. This is not one of those races.and a pair of friends, Sam and Colin, took on a run that they’ve dubbed “The World's Most Interesting 5K,” a 3.1 mile trial of endurance and strength.

“Run is in quotes because it’s hardly a run at this point in the challenge,” he wrote in the post’s caption. “The big takeaway for me coming away from this challenge is that we are capable of so much more than we think when we are pushed by others taking on the challenge with us,” Hall wrote. “There were many points in this when I was ready to call it, but knowing that Sam and Colin were out there taking it on with me allowed me to keep pushing.”For Hall, this extreme challenge isn’t so far out of line with his fitness exploits.

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