Q: What Can I Do to Keep My Teen from Giving Up When Things Get Tough?

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One small setback may lead to an “I give up” attitude. Learn how to help your teenager with ADHD to endure setbacks and solve problems 👉

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Do you think your intelligence is something very basic about you that can’t change very much?Agree or disagree: “No matter how much intelligence you have, you can always change it a bit.”

According to Dweck, people who believe they can get smarter have a growth mindset. When facing a challenge, they know if they try harder, practice, or learn a new skill, they will get to beat it. They get the confidence to push through feelings of self-doubt by telling themselves, “I don’t know how to do thisThose with a fixed mindset believe people are stuck with the smarts or talent they had at birth.

Help your daughter differentiate her distorted fear of failure thoughts from those grounded in reality. Getting a D on a test stinks, but she still has time to recover before the end of the year. Remind her that bad feelings are like the weather: they are constantly in flux. It does not rain forever, nor will it always be sunny. Dr. Tamar Chansky has written a number of books likethat offer parents practical strategies to help their children beat back anxious thinking.

Do you have a question for ADDitude’s Dear Teen Parenting Coach? Submit your question or challenge here. The opinions and suggestions presented above are intended for your general knowledge only and are not a substitute for professional medical advice or treatment for specific medical conditions. You should not use this information to diagnose or treat a health problem or disease without consulting with a qualified healthcare provider. Please consult your healthcare provider with any questions or concerns you may have regarding your own or your child’s condition.

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ADHDandAutism This is so true.

Not just teenagers. The industry for 'healthcare lab techs' in my state is dying despite covid and I've gotten maybe 2 job interviews in over 200 applications, so motivation to complete this last unit and get my biomed degree is.... in the negatives.

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