Pumpkin Is a Fall Fave—Here’s How to Use It to Fuel Your Runs

Plus, 5 tasty, RD-approved fall recipes for you to try! 🎃

10/26/2020 6:01:00 PM

Plus, 5 tasty, RD-approved fall recipes for you to try! 🎃

Plus, 5 tasty, RD-approved fall recipes for you to try! 🎃

is a warm and cozy breakfast that is perfect all fall long! Make it ahead of time and enjoy slices all week with nut butter on top! Store baked oatmeal in the fridge in a covered container for up to a week. The cold pieces taste great, too!Ingredients

Nearly 60,000 Americans could die of Covid-19 in the next three weeks. There are ways to turn things around, experts say Donald Trump Hits Golf Ball in the Water And Screams, 'I Hate This F***ing Hole!!!' This therapist fights online toxicity, one TikTok video at a time

1 ½ cups old-fashioned oats1 tbsp. ground flax seed1 tsp baking powder2 tsp. pumpkin pie spice1 tsp. ground cinnamon1 tsp. ground or fresh ginger1/4 tsp. ground nutmeg¾ cup unsweetened almond milk1/2 cup pumpkin puree1 large egg lightly beaten*

¼ cup pure maple syrup1 tsp. vanilla extract1 medium apple, peeled and diced + 1/2 apple thinly sliced on top2 tbsp. pumpkin seedsInstructions 🗒Preheat oven to 350 degrees F. Grease a 9×9” baking pan, set aside.In a small whisk together the oats, flax seed, pumpkin pie spice, cinnamon, nutmeg, ginger, baking powder, and salt. Set aside.

In a large bowl, whisk the egg, almond milk, pumpkin puree, and vanilla until combined.Add dry ingredients to the wet ingredients and stir until completely combined. Let sit for about 3-4 for the oats to absorb some of the liquid. Fold in the pealed diced apples

Pour batter into prepared baking dish. Slice the remaining apple into very thin slices and arrange like a fan on top of the oatmeal, sprinkle with pumpkin seeds.Bake for 30-35 minutes or until the top is set and slightly browned. Remove from oven and let cool.

Drizzle with almond butter and top with extra low sugar granola, or pecans if desired! Read more: Runner's World »

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How to do a festive, full-body pumpkin workoutThe pumpkin workout has taken social media by storm, with many using a pumpkin like a medicine ball for a full-body workout to get toned in time for Halloween. this is ridiculous, they wasted their time and money on this trash of an article. 1/10 This is wildly goofy Who that bored 🤷🏿‍♀️

Can You Actually Boost Your Metabolism? Here’s What the Science SaysIt’s constantly running, turning fuel into energy, and building up what you break down. Try these tips to maximize yours. 🏃‍♀️🏃‍♀️🏃‍♀️

How To Watch 'It's The Great Pumpkin, Charlie Brown' For FreeIt's not airing on TV this year. whm Mean Are Country is Already Becoming Communist

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Florida man attacks girlfriend with pumpkin, police sayThe Largo resident was taken into custody, after allegedly hitting a woman with a winter squash on Monday. Florida...no thank you, Florida. Smashing... Got that quarantine psychosis...

Enjoy these delightful jack-o'-lanterns inspired by famous people named Jack'This Is Us' fans deserve a Jack Pearson-o'-lantern.