Prince William Shared the Unusual Way He Deals With Anxiety

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William speaks about his own experience of anxietyHe explains that not wearing contact lenses prevents him from seeing people's faces, making public speeches less challenging.Football, Prince William and Our Mental Health

, the documentary will see William speak to soccer players and fans across the U.K., with the aim of confronting the stigma associated with men's mental health., William discusses his own experiences of anxiety when speaking in public."Certain days, especially certain speeches as well when I was growing up, you definitely get a bit of anxiety," he says.

William inadvertently landed on an unusual technique to manage his anxiety ahead of important speeches: not wearing contact lenses."My eyesight started to tail off a little bit as I got older, and I didn’t used to wear contacts when I was working, so actually when I gave speeches I couldn’t see anyone’s face," he says.

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