Plant-based diets reduce risk of heart disease, dementia, study finds

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Getting protein from plant-based sources like beans and nuts instead of animal proteins like red meat and dairy is linked to fewer deaths related to dementia and heart disease, according to a new study.

 

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Beans gives me gas eg red beans, lentils

😭Not the Veggies!

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I'm an omnivore, the key is balance. Why is this so hard for some folks?

But that means you would have to go without eating meat and cheese even longer! Ok, you've scared me into staying a nomnivore

:p ^^❤️

You know what else is related to eating lots of plant based protein? BEING RICH. Why not “confounding variables” and “systemic inequality”?

Common vegans.. diary too?

Cue all the vegan hate

I still feel hungry.

Nonsense

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Plant-based diets reduce risk of heart disease, dementia, study findsGetting protein from plant-based sources like beans and nuts instead of animal proteins like red meat and dairy is linked to fewer deaths related to dementia and heart disease, according to a new study. The women in the study who ate more protein from plant-based sources had an associated lower risk of deaths related to heart disease and dementia and a lower risk of all-cause mortality, or death from all causes, in comparison to women who ate more red meat, dairy and eggs. Why a plant-based diet could impact health factors like dementia and heart disease is the subject of two working theories in medical and nutritional science literature, according to Dr. Jennifer Ashton, ABC News chief medical correspondent and a board-certified OB-GYN. Conservatives eat beans and flatulate tremendously.
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