"Our study found that nearly all high school students agreed that when they are regularly physically active, they feel much better mentally," Chris Rondeau, Chief Executive Officer at Planet Fitness,
. "Fitness is about feeling good, too, and our hope is that High School Summer Pass empowers teens to create life-long workout habits to help them succeed in every aspect of their lives."Child runs into sloth while zip lining in Costa Rica A child zooming on a zip line through a rainforest in La Fortuna, Costa Rica collided into a sloth clinging to the cable on March 13.
The company cited a study from the Journal of the American Medical Association Network Open which stated less than 15% of teens met the 60-minute daily physical activity recommendation during the pandemic. Planet Fitness also conducted its own study that "found that 93 percent of American teensto stay healthy and active over the summer months, but many lack motivation or access to do so."said children and adolescents between six and 17 years old need to be active for 60 minutes daily.
The agency said the benefits of exercising could lead to improving attention and memory, reducing the risk of depression and helping to regulate body weight and reduce body fat among other advantages.
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