's sister, Pippa Middleton, gives public interviews about her life, but the mother-of-two has spoken out about the challenges of keeping an exercise routine while raising her children, Arthur and Grace, and how she manages to stay in shape despite having such a busy day-to-day.in particular, Pippa divulged how her passion for exercise and sports has taken a backseat over the past two years due to motherhood, and how running has helped her to keep a clear head during times of stress.1.
Pippa also said that having a love of running has also been beneficial when pushing her body to the limits while partaking in other sporting challenges.2. She's not afraid of physical fitness challenges 'More recently, over the past two years, family life and motherhood has consumed much of my spare time and unsurprisingly the challenges I thrived on have taken a back seat,' she confessed. 'Running and fitness still form part of my weekly routine but not to the level it was before.
'Being active with my two and a half-year-old son in the park or playground, transporting him on the back of my bike, and buggy running when he was a baby have been ways in which I have been able to include outdoor exercise whilst being a hands-on mummy,' she said when explaining how she managed the juggling act of parenting and self-care. 'It’s helped manage my weight, is time-efficient and gives us both the chance to enjoy the fresh air and explore the great outdoors.
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