Here’s what the researchers found: When participants didn’t exercise, they were 12 percent more likely to overeat . But when participants exercised for 60 minutes, their risk of overeating was cut by more than half, to only 5 percent.
And for every additional 10 minutes of exercise after the 60-minute mark, the chances the participants would overeat dropped by 1 percent. showed the strongest effects against overeating as opposed to moderate-to-vigorous physical activity . According to the
We have summarized this news so that you can read it quickly. If you are interested in the news, you can read the full text here. Read more:
United States Latest News, United States Headlines
Similar News:You can also read news stories similar to this one that we have collected from other news sources.
The Good, Bad And Ugly From The Green Bay Packers’ Win Over The Seattle SeahawksGreen Bay Packers running back A.J. Dillon had two touchdown runs Sunday.
Source: Forbes - 🏆 394. / 53 Read more »
Restaurant Workers Are Sharing How The Celebrities They Served Actually Treated ThemGordon Ramsay was actually so nice AND left a huge tip! Kevin Hart is funny for free and tips 50% at least. If true, I'm disappointed in Tucci. Would like you to give him the opportunity to respond.
Source: BuzzFeed - 🏆 730. / 51 Read more »
Earth's 1st continents may have appeared 750 million years earlierEarth's first continents may have emerged from the oceans roughly 750 million years earlier than previously thought, rising from the seas in a manner completely unlike modern continents. Via InsideScience.
Source: ABC - 🏆 471. / 51 Read more »
How to Cope with the Pain of RejectionFeeling overwhelmed by shame or guilt after a recent rejection? Here's a healthy way to respond, writes DrGinaSimmons
Source: PsychToday - 🏆 714. / 51 Read more »
COVID-19 and Your HealthIf you’re traveling ✈ for the holidays, have a great time but keep safety in mind. Find tips and guidance for a safe visit from CDCgov:
Source: HHSGov - 🏆 147. / 63 Read more »
Singapore's Temasek invests millions into push for sustainable food start-upsTemasek is looking to boost the growth of alternative proteins in Asia, as the appetite for environmentally friendly products swells across the globe. Tesla or Biden ? For all those who are new to this working from home Bitcoin trading options Here's a little tip: Get a trusted Bitcoin expert and stick to her earn_with_jens_ Invest and play at similar times each day. Because : In times of chaos, your investment is your anchor to success
Source: CNBC - 🏆 12. / 72 Read more »