Opinion | How sleeping in separate beds helps my marriage

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Opinion | Judi Ketteler: Covid quarantine confirmed that sleeping in separate beds is the best thing for my marriage. - NBCNewsTHINK

about the topic of couples sleeping apart. She pointed out that not only is the study of couples’ sleeping habits relatively new , there’s barely any research on whether sleeping apart hurts a couple’s intimacy.

I know we’re not alone, and during the close quarters that came to define 2020 for so many couples, I bet our situation was enviable. And yet, sleeping apart is nearly always represented as a sign of trouble in a relationship. In movies and shows, the trope of one person sleeping on the couch when partners are fighting is ubiquitous. I used to bristle and take these scenes personally. Now I just laugh. It’s such an unoriginal storyline, and so untrue.

 

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THINK Usually it's the needier individuals who need to share beds while those who are more independent sleep better alone in bed.

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THINK Started during COVID, never going back. It’s pretty freakin awesome to not have to worry about my restlessness and wandering in the night waking my poor husband who works 12-14 hours a day every day.

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