Food-and-drink-filled celebrations, hectic holiday schedules, shorter daylight hours and colder weather make it tough to find time to burn off calories.
Shifting your mind-set can help, says KayLoni Olson, an assistant professor in the Department of Psychiatry and Human Behavior at the Warren Alpert Medical School of Brown University.
Easiest way to create a calorie deficit is to not eat.
We have summarized this news so that you can read it quickly. If you are interested in the news, you can read the full text here. Read more:
United States Latest News, United States Headlines
Similar News:You can also read news stories similar to this one that we have collected from other news sources.
Buckinghamshire four-month food waste disruption set to endPeople 'with a lesser HGV driving licence' are employed so food waste collections can begin again. tängs juu T-M XXXXXX TEAM Looking at that image, half of the food there doesn't need to be chucked away. I would eat the banana, the cucumber, the apple at least.
Source: bbchealth - 🏆 143. / 63 Read more »
Lukashenko offers migrants who stay at border food, clothesThe West has accused Belarusian President Lukashenko of luring thousands of migrants to Belarus with the promise of help to get to Western Europe in retaliation for EU sanctions on his authoritarian government. Belarus denies engineering the crisis. Europe can take care of Europe for the First time since WW2. They're going back.
Source: ABC - 🏆 471. / 51 Read more »
Celebrate Thanksgiving with some food porn (not that kind)Here's a look at some food-themed viewing options in honor of Thanksgiving
Source: CNN - 🏆 4. / 95 Read more »
You Can Have a Hand in Protecting Nature By Following This Advice on Sustainable FoodA 1/2 cup-serving: 90 calories, 3 grams of fat, 240 mg of sodium, 3 grams of carbs, and 12 grams of protein.
Source: runnersworld - 🏆 19. / 71 Read more »
Chefs and Food Bloggers on the Ultimate Thanksgiving SandwichFor plenty of folks, the real point of Thanksgiving comes later: the leftovers sandwich. And while most of us are happy with a little turkey and some cranberry sauce on toasted bread, chefs and food bloggers tend to get a little more creative. All of these are incorrect. The perfect Thanksgiving Sandwich begins with toasting bread and frying up bacon. Then you add a Iittle mayo or butter, then your turkey, stuffing, and cranberry sauce. The toast gives it needed crunch, and the bacon and cranberry make it art. that’s what i did w my leftover dinner this morning as i dismantled the turkey
Source: seriouseats - 🏆 410. / 53 Read more »
What to Buy the Food Lovers in Your Life This YearThe 2021 Eater Gift Guide is here: What to buy the food enthusiasts in your life
Source: Eater - 🏆 368. / 59 Read more »