After serving in the Marines, Ruben Belliard pursued a career in fitness, drawing inspiration from his time in the military.I’m 89 and in great shape — this $200 tool is my surprising fitness secret
Muscle-building masochists hurled 60-pound sandbags and 55-gallon water jugs as part of the twice-annual challenge at The Training Lab — and those who didn’t hustle hard enough were doused by owner Ruben Belliard in the middle of West 39th Street.also showed the group — many in just tank tops or sports bras on the chilly Oct. 13 night — getting drenched as they did jumping jacks and planks barehanded on the pavement as party goers and passersby watched in awe.
And there’s always a water component, said Belliard, a Lower East Side native and Operation Iraqi Freedom Marine veteran.Aside from regular strength and training classes throughout the week, a class known as “The Beatdown” — not recommended for beginners — takes place every Saturday and can require outdoor runs, stair workouts and wearing a weighted vest.
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