NPR Cookie Consent and Choices

9/26/2021 8:38:00 AM

Your fitness journey isn't just physical — it's mental and emotional, too. These tips can help you strike a balance between exercise, mental health and your own body confidence.

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This is a start toward helping us with body positivity, so thank you. I would argue with the statement “you are your body.” We are so much more than our bodies - our minds, personalities, intentions, etc. Hot Tip: Spend time in nature while you're exercising. I feel the mental part is what hinders my advancement.

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Thanks for this piece — I’ve been feeling my mental health ignored when setting fitness goals. There are moments I’ve felt bad for not having the “perfect” fitness journey. Mentalhealth fitness MentalHealthMatters Mindset Problem is, my working out is only emotional. Mainly crying in the middle of the night.

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NPR Cookie Consent and ChoicesWe all knew that from jump street! Why is this news? Inequality and racism are foundation principles that have powered American society since its inception. Of course minorities are short changed. Oh how unethical

NPR Cookie Consent and ChoicesI observed the entire ACIP meeting yesterday. It was a difficult vote. The weight of the limited scientific evidence, at this point, may not have favored boosting otherwise healthy 18-64 year olds. However, this is a very emotionally charged issue. I think she went with her gut. Is there an official list of occupational settings that qualify. Curious if teachers can get boosters. What’s the point of having a panel if she can just make the damn decisions herself?

NPR Cookie Consent and ChoicesAt least Texas isn’t as bad… What a despicable rat.🐀 Afghanistan AfghanTaliban trouble is, america does't have much of a leg to stand-on, after trump executed brandon bernard knowing full-well the grounds for doing so were weak af

NPR Cookie Consent and ChoicesJust like a lawsuit, loser should pay costs. If they don’t believe in science I don’t see them suddenly believing in math

NPR Cookie Consent and ChoicesMurderer He has no money for a lawyer. They could move the trial to the moon and Chauvin would still be guilty of cold blooded murder.